Serve These 6 Healthy and Nutritious Recipes For Your Child - Gage Go Food

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Serve These 6 Healthy and Nutritious Recipes For Your Child -When thinking about what foods are suitable to be presented to the baby, surely a healthy and filling meal is your priority in cooking. But now and again what you want to serve in the morning is not in line with what your child wants. Maybe the following recipe can help you.

1. Chicken Soup

For children who are difficult to eat, a menu that has a special broth will greatly help increase their appetite.

Chicken Soup

Material used:

  • 2 pieces of cooked chicken breast then cut
  • 3 medium-sized carrots
  • 2 celery sticks
  • 2 medium-sized potatoes
  • 1 clove of garlic
  • 1/8 tsp salt
  • 1/8 pepper (optional)
  • Adequate broth seasoning

How to make: 

  1. Cut the chicken along with the vegetables according to taste that has been cleaned before. Drain well. Also, cut all vegetables according to taste.
  2. Heat the water and boil the chicken pieces until cooked. Add carrots and potatoes. Boil until cooked.
  3. Saute the garlic, salt, and pepper until fragrant then lift. Add it to the vegetable sauce and mix well. Add the broth and chives. Cook until cooked.

2. Pancakes

Sometimes parents want to present something that is surprising besides white rice. Pancakes can be one variation of your dish besides white rice and bread.

Pancakes

 Material used:

  • 4 cups of all-purpose flour
  • ¼ cup of sugar
  • 2 tsp baking soda
  • 2 tsp salt
  • 4 eggs
  • 1 - 1/2 teaspoon baking powder
  • 4 cups of buttermilk

How to make:

  1. Mix flour, sugar, baking soda, baking powder, and also salt. In the other bowl shake the butter and egg-milk until evenly mixed into the dry mixture until smooth.
  2. Pour the onion mixture onto the frying pan and cook until the color turns to golden brown. You can serve it with honey.

3. Saute Tofu Oyster Sauce

Stir-fried tofu with oyster sauce, you can serve it to children and husbands who like soup rather than gravy.

Saute Tofu Oyster Sauce

Material used:

  • 100 grams of flour
  • 1 pack of diced white tofu
  • 1 finely sliced onion clove
  • 50 ml of water
  • 30 grams of oyster sauce
  • 500 ml of cooking oil

How to make:

  1. Wrap the tofu with flour and fry until cooked into the hot oil.
  2. Saute onion until fragrant and add tofu and oyster sauce. Mix well.
  3. Pour water and cook until boiling.

4. Sauteed Broccoli

Well, for those who don't like vegetables, they will certainly be voters who eat food. However, try this one recipe is guaranteed they will like it.

Sauteed Broccoli

 Material used:

  • 1 broccoli which has been separated from the stem and flower
  • 50 ml of water
  • 4 finely chopped garlic grains
  • 1 tablespoon oyster sauce
  • ¼ tablespoons cornstarch mixed with 2 tablespoons of water
  • ¼ tsp of powdered broth
  • ¼ tsp salt
  • ½ tbsp of sugar
  • ¼ teaspoon pepper powder
  • 1 tablespoon of cooking oil

How to make:

  1. Heat oil and saute garlic until fragrant. Add broccoli and cook until half done.
  2. Add sugar, oyster sauce, salt, pepper powder, powder broth, and cornstarch and water solution. Stir until the sauce becomes thick and boiling. Serve it. 

5. Flour Fried Shrimp

It might be very easy to combine white rice with fried nuggets or sausages for the provision of children to school. What is wrong with you now trying to serve flour fried shrimp for the dish at home? 

Flour Fried Shrimp

Material:

  •  ¼ kg of shrimp
  • ¼ kg of flour
  • 1 egg
  • Pepper and salt to taste
  • 2 cloves of garlic

How to make:

Separate the shrimp from the skin and wash it clean. Season with garlic.
Mix the flour, pepper, and also the egg, then add the shrimp to the flour mixture. Even it
Fry the shrimp in a medium-sized flame until the colors turn yellow and mature.

6. Oreo Brownies

If you and your family are not used to eating rice in the morning, you can try to practice this Oreo brownie recipe that can be finished in just 5 minutes. Practical isn't it?
 
Oreo Brownies

Material:

  • 4 vanilla Oreo flavors
  • 2 tablespoons flour
  • 2 tablespoons chocolate powder
  • 2 tablespoons sugar
  • 2½ tbsp of water
  • 1½ melted butter

 How to make:

  1. Coarse mash 3 Oreos you want to use. Mix with flour, sugar and chocolate powder.
  2. Mix with melted butter and also water. Mix with flour mixture. Place it in a heat-resistant bowl.
  3. Add 1 Oreo at the top and bake for 1.5 minutes at high temperature. Serve it.


The menu mentioned above may be used as a cooking reference for your baby, especially for children who have difficulty eating or are not appetite. This menu is all practical and does not use MSG or moto. Good luck!

Serve These 6 Healthy and Nutritious Recipes For Your Child

Serve These 6 Healthy and Nutritious Recipes For Your Child -When thinking about what foods are suitable to be presented to the baby, surely a healthy and filling meal is your priority in cooking. But now and again what you want to serve in the morning is not in line with what your child wants. Maybe the following recipe can help you.

1. Chicken Soup

For children who are difficult to eat, a menu that has a special broth will greatly help increase their appetite.

Chicken Soup

Material used:

  • 2 pieces of cooked chicken breast then cut
  • 3 medium-sized carrots
  • 2 celery sticks
  • 2 medium-sized potatoes
  • 1 clove of garlic
  • 1/8 tsp salt
  • 1/8 pepper (optional)
  • Adequate broth seasoning

How to make: 

  1. Cut the chicken along with the vegetables according to taste that has been cleaned before. Drain well. Also, cut all vegetables according to taste.
  2. Heat the water and boil the chicken pieces until cooked. Add carrots and potatoes. Boil until cooked.
  3. Saute the garlic, salt, and pepper until fragrant then lift. Add it to the vegetable sauce and mix well. Add the broth and chives. Cook until cooked.

2. Pancakes

Sometimes parents want to present something that is surprising besides white rice. Pancakes can be one variation of your dish besides white rice and bread.

Pancakes

 Material used:

  • 4 cups of all-purpose flour
  • ¼ cup of sugar
  • 2 tsp baking soda
  • 2 tsp salt
  • 4 eggs
  • 1 - 1/2 teaspoon baking powder
  • 4 cups of buttermilk

How to make:

  1. Mix flour, sugar, baking soda, baking powder, and also salt. In the other bowl shake the butter and egg-milk until evenly mixed into the dry mixture until smooth.
  2. Pour the onion mixture onto the frying pan and cook until the color turns to golden brown. You can serve it with honey.

3. Saute Tofu Oyster Sauce

Stir-fried tofu with oyster sauce, you can serve it to children and husbands who like soup rather than gravy.

Saute Tofu Oyster Sauce

Material used:

  • 100 grams of flour
  • 1 pack of diced white tofu
  • 1 finely sliced onion clove
  • 50 ml of water
  • 30 grams of oyster sauce
  • 500 ml of cooking oil

How to make:

  1. Wrap the tofu with flour and fry until cooked into the hot oil.
  2. Saute onion until fragrant and add tofu and oyster sauce. Mix well.
  3. Pour water and cook until boiling.

4. Sauteed Broccoli

Well, for those who don't like vegetables, they will certainly be voters who eat food. However, try this one recipe is guaranteed they will like it.

Sauteed Broccoli

 Material used:

  • 1 broccoli which has been separated from the stem and flower
  • 50 ml of water
  • 4 finely chopped garlic grains
  • 1 tablespoon oyster sauce
  • ¼ tablespoons cornstarch mixed with 2 tablespoons of water
  • ¼ tsp of powdered broth
  • ¼ tsp salt
  • ½ tbsp of sugar
  • ¼ teaspoon pepper powder
  • 1 tablespoon of cooking oil

How to make:

  1. Heat oil and saute garlic until fragrant. Add broccoli and cook until half done.
  2. Add sugar, oyster sauce, salt, pepper powder, powder broth, and cornstarch and water solution. Stir until the sauce becomes thick and boiling. Serve it. 

5. Flour Fried Shrimp

It might be very easy to combine white rice with fried nuggets or sausages for the provision of children to school. What is wrong with you now trying to serve flour fried shrimp for the dish at home? 

Flour Fried Shrimp

Material:

  •  ¼ kg of shrimp
  • ¼ kg of flour
  • 1 egg
  • Pepper and salt to taste
  • 2 cloves of garlic

How to make:

Separate the shrimp from the skin and wash it clean. Season with garlic.
Mix the flour, pepper, and also the egg, then add the shrimp to the flour mixture. Even it
Fry the shrimp in a medium-sized flame until the colors turn yellow and mature.

6. Oreo Brownies

If you and your family are not used to eating rice in the morning, you can try to practice this Oreo brownie recipe that can be finished in just 5 minutes. Practical isn't it?
 
Oreo Brownies

Material:

  • 4 vanilla Oreo flavors
  • 2 tablespoons flour
  • 2 tablespoons chocolate powder
  • 2 tablespoons sugar
  • 2½ tbsp of water
  • 1½ melted butter

 How to make:

  1. Coarse mash 3 Oreos you want to use. Mix with flour, sugar and chocolate powder.
  2. Mix with melted butter and also water. Mix with flour mixture. Place it in a heat-resistant bowl.
  3. Add 1 Oreo at the top and bake for 1.5 minutes at high temperature. Serve it.


The menu mentioned above may be used as a cooking reference for your baby, especially for children who have difficulty eating or are not appetite. This menu is all practical and does not use MSG or moto. Good luck!